Workshops and Events
Heart Flow
This 2-hour creative writing workshop will focus on learning how to write unique meditations and developing your own style of teaching. This offering is part of my mentorship program that will be available in Fall 2024.
Into The Depths:
A 2-hour experiential workshop, where we’ll explore the shadow self and how we can begin to integrate certain aspects of who we are into our teaching in a skillful way. This offering is part of my mentorship program that will be available in Fall 2024.
Rest. Relate. Release
Meditation.
Exhalations.
Meaningful conversations.
A dedicated space for healing within the BIPOC community.
All ticket sales will be donated to A.R.C Community School, A.R.C. Community is creating and offering community and educational resources, events and programming with an Afrocentric and Indigenous focus for children and families on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations (Vancouver, BC).
Learn more about A.R.C here.
Registration Closed.
Rest. Relate. Release
Meditation.
Exhalations.
Meaningful conversations.
A dedicated space for healing within the BIPOC community.
All ticket sales will be donated to A.R.C Community School, A.R.C. Community is creating and offering community and educational resources, events and programming with an Afrocentric and Indigenous focus for children and families on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations (Vancouver, BC).
Learn more about A.R.C here.
Registration Closed
Rest Relate Release
Meditation.
Exhalations.
Meaningful conversations.
A dedicated space for healing within the BIPOC community.
All ticket sales will be donated to A.R.C Community School, A.R.C. Community is creating and offering community and educational resources, events and programming with an Afrocentric and Indigenous focus for children and families on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations (Vancouver, BC).
Learn more about A.R.C here.
Registration is now closed.
Rest. Relate. Release.
Every Sunday in the month of February, a space dedicated to and centering healing for all black bodies.
Meditation.
Conversations.
Deep Exhalations.
February 7th - Adjusting Our View
February 14th - Pain Into Power
February 21st - Remembering Ease
February 28th - Breathing It Into Existence