a divine journey of living, breathing and being.

 

About

As a 200 hr meditation teacher and mindfulness artist, Dora Kamau, uses meditation as a tool to awaken individuals to the true experience of who they are. Impenetrable and unshaken by the qualms of life, Dora utilizes her own lived experience to guide and host in-person and online gatherings for individuals to connect through intentional conversations.

Aside from meditation, Dora is a former psychiatric nurse, certified breathwork instructor and somatic sound practitioner.


Dora Kamau, headspace mindfulness meditation teacher

photo by: raymond eugenio

“Meditation is the practice of awakening to the experience of who you are.”

Featured Meditations

Each meditation has been created with the intention of love and deep reverence for the human experience. Dora’s meditations have been featured on meditation and mindfulness apps like Headspace™, Insight Timer™, Meditation Studio™ and Urban Yogi. If you would like to license and use Dora’s meditations on your website, app or in-person, please send a request via the contact form.

A meditation for your feelings

A meditation for emotions and body awareness

A meditation for self-confidence

 

Self-Care In Times of Uncertainty

10 Day Audio Course

“I am quite comfortable living in uncertainty and this course was so much more than coping skills for difficult times. I rested deeply in the music and Dora’s voice knowing that even in the recording she is holding the highest and best for all of us. This course moved my sadness into joy” - Saundra, Former Student

Collaborations and Partnerships

Dora’s work in the community has aligned her with brands such as Headspace, Nike, Washington Post, Essence Magazine, lululemon, Saje Wellness, Insight Timer, Bumble, Blume, Reebok, Welcome to We, The VilliJ, Boyfriend Perfume and more.